Captain Marden's Haddock Au Gratin for One

HADDOCK, MILK, MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY (LECITHIN), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE, VITA PALMITATE), CHEDDAR CHEESE (CULTURED PASTURIZED MILK, WATER, MILKFAT,SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 0.5% OF ACETIC ACID, ARTIFICAL COLOR, ENZYMES, LACTIC ACID), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VIT B1, VIT B2, FOLIC ACID, SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODAAND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, CORN STARCH), CRACKER MEAL (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, VIT B2, FOLIC ACID)), CORNFLAKE CRUMBS (MILLED CORN, SUGAR, MALT FLAVORING, HIGH FRUCTOSE CORN SYRUP, SALT REDUCED IRON, SODIUM ASCORBATE AND VIT C NIACINAMIDE, VIT B2, VIT B6, CALCIUM PANTOTHENATE, VIT B1 PALMITATE, VIT B12, FOLIC ACID, VIT D), FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SPICES.