Pecorino Garlic Breaded Tilapia
- Details
- Nutrition Info
Nutrition Facts
0 4 oz servings per container
Serving Size 0 4 oz
Amount Per Serving Calories | 170 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | 0% | |
| Cholesterol 55mg | 18% | |
| Total Carbohydrates 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | 0% | |
| Includes 1g Added Sugars | 2% | |
| Protein 21g | 0% | |
| Sodium 380mg | 17% | |
| Vitamin D 3mcg | 15% | |
| Iron 2mg | 8% | |
| Calcium 50mg | 4% | |
| Potassium 280mg | 6% | |
Product Warning
Contains: Egg, Fish (Tilapia), Milk, Sesame Seeds, Soy, Wheat.Contains Bioengineered Food Ingredients.Produced In A Facility That Handles Dairy, Eggs, Nuts, Tree Nuts, Wheat, Soy, Fish, Shellfish, Sesame Seeds.
Description
Pecorino Garlic Breaded Tilapia
Instructions
Pre Heat Oven to 400 Degrees and cook for 4-6 minutes. Cook until an Internal temperature of 145 degrees.
Ingredients
Tilapia Fillet, Seasoned Breading (Seasoned Breadcrumbs (Enriched Flour (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (Soybean And/Or Cottonseed And/Or Corn And/Or Canola Oils). Contains 2% Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono- And Diglycerides, Sodium And/Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sesame Seeds, Sunflower Seeds, Egg), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dried Parsley, Spice, Onion Powder, Garlic, Natural Flavor), Butter (Cream (Milk), Natural Flavoring), Oil (90% Vegetable Soybean, 10% Imported Olive Pomace Oil), Romano Cheese (Pecorino Romano: (Sheep’s Milk, Cheese Cultures, Salt, Enzymes), Romano Style Cheese: (Corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid (As A Preservative)), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Garlic, Salt).CONTAINS: Egg, Fish (Tilapia), Milk, Sesame Seeds, Soy, Wheat.Contains Bioengineered Food Ingredients.Produced In A Facility That Handles Dairy, Eggs, Nuts, Tree Nuts, Wheat, Soy, Fish, Shellfish, Sesame Seeds.Pre Heat Oven to 400 Degrees and cook for 4-6 minutes. Cook until an Internal temperature of 145 degrees.
