One-Pot Pasta Primavera with Chicken
Say goodbye to a sink full of dishes with this easy One-Pot Pasta Primavera with Chicken! This all-in-one meal combines tender chicken and crisp, colorful veggies with whole-grain pasta in a savory sauce. With minimal cleanup and maximum flavor, it's the perfect solution for a busy weeknight.
Ingredients
- 1/2 pound boneless, skinless chicken breast, cut into 1.5-inch pieces
- 1 large carrot, thinly sliced crosswise
- 1 medium red bell pepper, chopped
- 1/2 (16-ounce) package whole-grain rotini pasta
- 2 tablespoons grated fresh Parmesan cheese
- 1 garlic clove, crushed with press
- 2 cups low sodium chicken broth
- 1/4 cup frozen peas
- 1.5 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon fresh lemon juice
Instructions
In high-sided, large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken, salt and black pepper; cook 2 minutes or until browned, stirring occasionally. Transfer chicken to bowl. In same skillet, heat remaining 1/2 tablespoon oil over medium heat. Add carrot and bell pepper; cook 3 minutes, stirring occasionally. Add garlic; cook 30 seconds, stirring occasionally. Add pasta and broth; heat to a boil. Reduce heat to low; cover and cook 5 minutes. Add peas and chicken; cover and cook 5 minutes or until pasta is al dente, broth is reduced to a sauce and internal temperature of chicken reaches 165°. Stir in lemon juice. Makes about 5 cups. Serve pasta sprinkled with cheese.
