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Ready In

40 min

Prep

15 min

Cook

25 min

Servings

2 - 4

Looking for a meal with a bold and unique flavor? This Maple-Gochujang Roasted Cod with Bok Choy, Carrots & Mushrooms is a must-try! Tender cod fillets are glazed with a sweet and spicy blend of maple syrup and gochujang, then roasted alongside tender-crisp bok choy, earthy mushrooms, and sweet carrots. With a single pan for cooking, this delicious, balanced meal is surprisingly simple to make and guaranteed to impress.

 A roasted cod fillet glazed with maple-gochujang sauce sits on a dark gray plate, surrounded by roasted bok choy, carrots, and mushrooms. The dish is on a rustic wooden table with a bottle of maple syrup and a small bowl of extra sauce.
  • Fish
  • Dinner
  • Dairy-Free
  • Gluten-Free
  • Pescetarian

Ingredients

  1. 4 cod fillets, thawed if necessary and patted dry (about 5 ounces each)
  2. 1 medium head bok choy, quartered
  3. 1/2 pound sliced shiitake mushrooms
  4. 2 large carrots, coarsely chopped
  5. 1/4 cup sliced green onions
  6. 3 tablespoons Roche Bros. maple syrup
  7. 2 tablespoons gochujang sauce
  8. 1/4 cup sesame oil
  9. 3/4 teaspoon salt
  10. 1/2 teaspoon black pepper
  11. Nonstick cooking spray

Instructions

  • Preheat oven to 400°. Line rimmed baking pan with aluminum foil; spray with cooking spray. In large bowl, toss mushrooms, carrots, 2 tablespoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper; spread on 1 side of prepared pan. Rub bok choy with 1 tablespoon oil, and sprinkle with remaining 1/4 teaspoon each salt and pepper; place on opposite side of pan and roast 10 minutes.
  • Push bok choy and mushroom mixture to 1 side of pan; place cod on opposite side.
  • In small bowl, whisk syrup, gochujang and remaining 1 tablespoon oil; reserve half. Brush cod with remaining syrup mixture; roast cod and vegetable mixture 10 minutes. Increase oven temperature to 500°; roast 5 minutes or until internal temperature of cod reaches 145° and vegetables are tender. Transfer bok choy to cutting board; trim ends and chop. Toss bok choy with mushrooms and carrots. Makes 4 cod fillets and 4 cups vegetable mixture.
  • Serve cod fillets and vegetable mixture drizzled with reserved syrup mixture sprinkled with onions.

Main Products

Cabbage Bok Choy (Avg. 2lb)
about
$3.38ea
1lb($1.69/lb)
Cabbage Bok Choy (Avg. 2lb)
Monterey Sliced Shiitake Mushrooms
$5.99
5oz($1.20/oz)
Monterey Sliced Shiitake Mushrooms
Carrots Loose (Avg. 0.2lb)
about
$0.40ea
1lb($1.99/lb)
Carrots Loose (Avg. 0.2lb)
Carrots 1 Lb. Bag
$1.99
1ct($1.99/ct)
Carrots 1 Lb. Bag
Scallions
$1.50
1ct($1.50/ct)
Scallions
Roche Bros. Pure Maple Syrup
$11.99
12fl($1.00/fl)
Roche Bros. Pure Maple Syrup
Roche Bros. Pure Maple Syrup
$8.99
8fl($1.12/fl)
Roche Bros. Pure Maple Syrup
Ajumma Republic Gochujang Korean Fermented Chili Sauce
Save $0.50
$5.99
$5.49
11oz($0.50/oz)
Ajumma Republic Gochujang Korean Fermented Chili Sauce
Lee Kum Kee Pure Sesame Oil
Save $1.80
$10.29
$8.49
15fl($0.57/fl)
Lee Kum Kee Pure Sesame Oil
Kikkoman 100% Pure Sesame Oil
Save $0.70
$4.69
$3.99
5oz($0.80/oz)
Kikkoman 100% Pure Sesame Oil

Pantry Products

Morton Salt Iodized
$3.59
26oz($0.14/oz)
Morton Salt Iodized
Food Club Salt Iodized
$1.79
26oz($0.07/oz)
Food Club Salt Iodized
Food Club Black Pepper
$1.99
2oz($1.00/oz)
Food Club Black Pepper
McCormick Pure Ground Black Pepper
$3.29
1.5oz($2.19/oz)
McCormick Pure Ground Black Pepper
Pam Cooking Spray - Original
$5.29
6oz($0.88/oz)
Pam Cooking Spray - Original